<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" > <channel> <title>managing holiday stress – Dr. Richard Warshak's Blog: Plutoverse</title> <atom:link href="https://warshak.com/blog/tag/managing-holiday-stress/feed/" rel="self" type="application/rss+xml" /> <link>https://warshak.com/blog</link> <description>Understanding, preventing, and overcoming parental alienation</description> <lastBuildDate>Wed, 15 Jun 2011 14:22:24 +0000</lastBuildDate> <language>en-US</language> <sy:updatePeriod> hourly </sy:updatePeriod> <sy:updateFrequency> 1 </sy:updateFrequency> <generator>https://wordpress.org/?v=6.1.7</generator> <item> <title>Father’s Day Message to Rejected Fathers</title> <link>https://warshak.com/blog/2011/06/16/fathers-day-message-to-rejected-fathers/</link> <comments>https://warshak.com/blog/2011/06/16/fathers-day-message-to-rejected-fathers/#comments</comments> <dc:creator><![CDATA[Dr. Richard A. Warshak]]></dc:creator> <pubDate>Thu, 16 Jun 2011 19:00:18 +0000</pubDate> <category><![CDATA[alienated parents/rejected parents]]></category> <category><![CDATA[holidays]]></category> <category><![CDATA[parental alienation/parental alienation syndrome]]></category> <category><![CDATA[divorce]]></category> <category><![CDATA[divorce poison]]></category> <category><![CDATA[managing holiday stress]]></category> <category><![CDATA[parental alienation]]></category> <category><![CDATA[parental alienation syndrome]]></category> <category><![CDATA[Warshak]]></category> <guid isPermaLink="false">http://warshak.com/blog/?p=525</guid> <description><![CDATA[I set out to write this message for rejected fathers and quickly realized that I wanted to tell them the same things I told rejected mothers on Mother’s Day. So here is the prior blogpost, intact, except that Father replaces … <a href="https://warshak.com/blog/2011/06/16/fathers-day-message-to-rejected-fathers/">Continue reading <span class="meta-nav">→</span></a>]]></description> <wfw:commentRss>https://warshak.com/blog/2011/06/16/fathers-day-message-to-rejected-fathers/feed/</wfw:commentRss> <slash:comments>14</slash:comments> </item> <item> <title>Mother’s Day Message to Rejected Mothers</title> <link>https://warshak.com/blog/2011/05/08/mothers-day-message-to-rejected-mothers/</link> <comments>https://warshak.com/blog/2011/05/08/mothers-day-message-to-rejected-mothers/#comments</comments> <dc:creator><![CDATA[Dr. Richard A. Warshak]]></dc:creator> <pubDate>Sun, 08 May 2011 12:46:30 +0000</pubDate> <category><![CDATA[alienated parents/rejected parents]]></category> <category><![CDATA[holidays]]></category> <category><![CDATA[parental alienation/parental alienation syndrome]]></category> <category><![CDATA[divorce]]></category> <category><![CDATA[divorce poison]]></category> <category><![CDATA[managing holiday stress]]></category> <category><![CDATA[parental alienation]]></category> <category><![CDATA[parental alienation syndrome]]></category> <category><![CDATA[Warshak]]></category> <guid isPermaLink="false">http://warshak.com/blog/?p=491</guid> <description><![CDATA[Mother’s Day is not a happy occasion for mothers whose children reject them. On this day your children should be honoring you and celebrating your contributions to their lives. Instead, their love for you has been disowned under the influence … <a href="https://warshak.com/blog/2011/05/08/mothers-day-message-to-rejected-mothers/">Continue reading <span class="meta-nav">→</span></a>]]></description> <wfw:commentRss>https://warshak.com/blog/2011/05/08/mothers-day-message-to-rejected-mothers/feed/</wfw:commentRss> <slash:comments>17</slash:comments> </item> <item> <title>Keeping New Year’s Resolutions</title> <link>https://warshak.com/blog/2010/12/31/keeping-new-years-resolutions/</link> <dc:creator><![CDATA[Dr. Richard A. Warshak]]></dc:creator> <pubDate>Fri, 31 Dec 2010 18:37:20 +0000</pubDate> <category><![CDATA[general psychology and mental health]]></category> <category><![CDATA[holidays]]></category> <category><![CDATA[managing holiday stress]]></category> <category><![CDATA[Warshak]]></category> <guid isPermaLink="false">http://warshak.com/blog/?p=352</guid> <description><![CDATA[People tend to make the same resolutions year after year: they resolve to end a particular vice on average ten times. Every renewed vow represents last year’s failure. One out of four people give up by the end of the … <a href="https://warshak.com/blog/2010/12/31/keeping-new-years-resolutions/">Continue reading <span class="meta-nav">→</span></a>]]></description> </item> <item> <title>Dr. Warshak’s Guide To Managing Holiday Blues</title> <link>https://warshak.com/blog/2010/12/22/dr-warshaks-guide-to-managing-holiday-blues/</link> <comments>https://warshak.com/blog/2010/12/22/dr-warshaks-guide-to-managing-holiday-blues/#comments</comments> <dc:creator><![CDATA[Dr. Richard A. Warshak]]></dc:creator> <pubDate>Wed, 22 Dec 2010 16:57:40 +0000</pubDate> <category><![CDATA[general psychology and mental health]]></category> <category><![CDATA[holidays]]></category> <category><![CDATA[holiday blues]]></category> <category><![CDATA[managing holiday stress]]></category> <category><![CDATA[preparing for the holiday season]]></category> <category><![CDATA[Warshak]]></category> <guid isPermaLink="false">http://warshak.com/blog/?p=319</guid> <description><![CDATA[Holiday blues are intense feelings of sadness or loneliness during the holiday period. Such feelings are more unsettling than usual because they contrast with the spirit of benevolence and joy that we associate with the holidays. Holiday blues last for … <a href="https://warshak.com/blog/2010/12/22/dr-warshaks-guide-to-managing-holiday-blues/">Continue reading <span class="meta-nav">→</span></a>]]></description> <wfw:commentRss>https://warshak.com/blog/2010/12/22/dr-warshaks-guide-to-managing-holiday-blues/feed/</wfw:commentRss> <slash:comments>1</slash:comments> </item> <item> <title>Six Tips to Give Children Better Holidays</title> <link>https://warshak.com/blog/2010/12/07/six-tips-to-give-children-better-holidays/</link> <comments>https://warshak.com/blog/2010/12/07/six-tips-to-give-children-better-holidays/#comments</comments> <dc:creator><![CDATA[Dr. Richard A. Warshak]]></dc:creator> <pubDate>Tue, 07 Dec 2010 21:35:23 +0000</pubDate> <category><![CDATA[coparenting]]></category> <category><![CDATA[general psychology and mental health]]></category> <category><![CDATA[Christmas]]></category> <category><![CDATA[divorce]]></category> <category><![CDATA[managing holiday stress]]></category> <category><![CDATA[preparing for the holiday season]]></category> <category><![CDATA[Warshak]]></category> <guid isPermaLink="false">http://warshak.com/blog/?p=310</guid> <description><![CDATA[Holidays can be times of great joy when families build shared positive memories. Holidays can also be times of great stress, blues, and depression. When parents live apart from each other, they need to make a special effort to work … <a href="https://warshak.com/blog/2010/12/07/six-tips-to-give-children-better-holidays/">Continue reading <span class="meta-nav">→</span></a>]]></description> <wfw:commentRss>https://warshak.com/blog/2010/12/07/six-tips-to-give-children-better-holidays/feed/</wfw:commentRss> <slash:comments>13</slash:comments> </item> <item> <title>Dr. Warshak’s Tips To Reduce Holiday Stress</title> <link>https://warshak.com/blog/2010/11/16/dr-warshaks-tips-to-reduce-holiday-stress/</link> <dc:creator><![CDATA[Dr. Richard A. Warshak]]></dc:creator> <pubDate>Tue, 16 Nov 2010 18:18:39 +0000</pubDate> <category><![CDATA[general psychology and mental health]]></category> <category><![CDATA[Christmas]]></category> <category><![CDATA[holiday blues]]></category> <category><![CDATA[managing holiday stress]]></category> <category><![CDATA[preparing for the holiday season]]></category> <category><![CDATA[stress]]></category> <category><![CDATA[Thanksgiving]]></category> <guid isPermaLink="false">http://warshak.com/blog/?p=209</guid> <description><![CDATA[Holidays can be times of great joy and building shared memories. They can also be times of great stress, blues, and depression. The quality of your holidays depends, in large measure, on your own behavior. Here are some tips to … <a href="https://warshak.com/blog/2010/11/16/dr-warshaks-tips-to-reduce-holiday-stress/">Continue reading <span class="meta-nav">→</span></a>]]></description> </item> </channel> </rss>