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Tag Archives: Thanksgiving
Shaking the Holiday Blues Away
The winter holidays are fast approaching. Everyone seems happy and excited except you. Intense sadness or loneliness cloud any hope of enjoyment. To make matters worse, you reproach yourself for being unable to share the holiday spirit. If you see … Continue reading
Posted in alienated parents/rejected parents, general psychology and mental health, holidays
Tagged Christmas, family relationships, holiday blues, holidays Canada, preparing for the holiday season, Thanksgiving, Warshak
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Dr. Warshak’s Tips To Reduce Holiday Stress
Holidays can be times of great joy and building shared memories. They can also be times of great stress, blues, and depression. The quality of your holidays depends, in large measure, on your own behavior. Here are some tips to … Continue reading
Posted in general psychology and mental health
Tagged Christmas, holiday blues, managing holiday stress, preparing for the holiday season, stress, Thanksgiving
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